In the last few weeks I have been acquainted with The Punisher. This person who calls himself Bill appears to be quite the training guru; he offered great advice during our Huntsville and Midway rides, and had a great plan on specifically what to work on during the rides.
Why The Punisher you ask? Not only does The Punisher crush you in the flats, climbs, or downhills for miles and miles to wear you down, he then throws in impromptu "Bill Wins" sessions that consist of someone named Bill riding a Time bicycle selecting a point to sprint to and taking off in a flash. This is followed by a few seconds of catching your breath and hearing "ok, that sign over there...GO!"
You have been warned.
All kidding aside I am excited to experience the wealth of information communicated through the planned structured training sessions from The Punisher and other training gurus.
1 comment:
So True.
Nice post.
Bill sure made it fun.
I truly believe that with training like that I can get faster.
Unless my chain BREAKS on a stand up sprint!
STAN
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