Monday, February 9, 2009

Team meeting Feb 18th (RSVP)




We will have a team meeting Wednesday, Feb 18th at 7pm at Rocky Mountain Pizza. Our sponsor Capital Confidence Advisors is kicking in for some pizza and soda, thanks Todd!!! (No buffet this time, we are going end by 8:30.) Yes, I knows this conflicts with the In-n-Out Burger Road Trip, we did the best we could to balance time for everyone to make room in their schedule for this meeting, with the need to get the team kit order processed for delivery by East Canyon RR.




Please RSVP to (JTodd.Anderson "at" lfg.com) if you can make it to the team meeting, we are trying to plan for the food. Thanks in advance.


Rocky Mountain Pizza Company
3977 South Wasatch Blvd
Salt Lake City, UT 84124
(801) 272-9888

The shorter topic is collecting your information and orders for team kits. More information on this to come from Randy Miller who has graciously become not only the Fashion Guru but also the Recording Secretary to collect all our info, and the Treasurer to collect all our dues and also handle the money for the team kits. Thanks, Randy !!! Randy will be sending out kit info by email, PLAN TO ORDER kits by this meeting if you need them.

The longer topic is training. The Lactic Acid Gang met yesterday at Todd’s office, finalized our approach to training this year. Thanks, Bill and Elton !!! Bill will present our outline for training this year, which involves the topics of lactate threshold and power testing, heart rate monitors and power meters, heart rate zones, using SuperSeries rides and weekly rides for specific training goals, coaching, and peaking for various races. :-)

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